Sinners extraordinarily disrupted and called my attention to the very things going on in my home city. Through various symbolic themes in Sinners I was awakened to the synchronous happenings in Memphis. And trust, I'm not one to call divine timing a “coincidence”. So what might Sinners have in common with xAI, Clayborn Temple, and Dr. Feagins?
I woke up the other morning and serenaded myself in the mirror while Teddy’s You’re My Latest, My Greatest Inspiration floated from my speaker through the air. The atmosphere was filled with a notion that I’ve come to accept as my truth. It being, my “best self” includes all parts of me. It does not exclude my insecurities, it concedes them. My wholeness does not hinge on the illusion of perfection or purity. My “best self” is my whole self.
Read MoreThis is what came up for me…demolition aka destruction is a necessary process of being made over new. Can we talk about it? Have you ever been so attached to an old version of yourself and the old vision that came with that version, that when something new showed up you immediately responded with resistance?
Everyday you arrive to a deeper, more profound embrace of life– an ownership. Ownership of all you’ve experienced, lived and loved through. In it, breathes your authority. Your permission to exist just as you are. There is space waiting to be filled by you.
Read MoreGrief has no favorites, it will touch all of us at some point I'm sure, but this post is not about grief, this post is about the liminal space I was ushered into by grief. This post is about the space one is held within when in between two versions of the self. The space of becoming, the threshold or portal between one state of being to the next. I'm no stranger to this space and it's likely you aren't either
Read MoreThe liminal space presents to us an accumulation of unprocessed information we've gathered over a course of time and possibilities we've yet to experience. While all this information situated in this space can be overwhelming, it can actually be a powerful position when approached intentionally.
Read MoreIf you've found this page, this is a welcome to my blog From My Cup. A landing place where you'll find a hug for your spirit, some peace for your mind, and some nourishment for your body. I'll be sharing mindfulness/think pieces and lifestyle posts like
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