Welcome

Loved ones!

It's been a while since I've checked in and man how time and life will move in directions you didn't anticipate. What started as a 30 day social media detox, turned into over a year of no socials. Needless to say, I miss y'all and I come back with offerings. My cup is FULL and I desire to pour. Here in this space I will share from my overflow. 

If you've found this page, this is a welcome to my blog From My Cup. A landing place where you'll find a hug for your spirit, some peace for your mind, and some nourishment for your body. I'll be sharing mindfulness/think pieces and lifestyle posts like my first official post (Worth the Weight: Building Spiritual Muscle During a Season of Waiting). 

My hope is to build community around the love of personal growth by way of sharing our human experiences. I'm here to share my journey and hear from you about yours! There is power in collective story sharing. There is power in lived experiences. There is power in every lesson learned. So, let's unlearn, relearn, and learn together! Grab your cups and get some of this overflow.

With love,

Voël